Talk to a kind listener. Feel lighter today.

I was honestly shaking before entering the office. The male listener said softly, Take your time. I talked in small breaks, and he stayed calm. No fixing, no lectures. When I left, it felt like I could finally breathe with ease. I texted my friend, I think I will sleep tonight. And I actually did. Alhamdulillah, grateful.

Main pehle hesitant tha bolne mein, but the female listener smiled and said, We can go slow. Somehow words just flowed. Mujhe laga koi judge nahi kar raha. After the call, I had chai and felt my shoulders finally relax. It helped me breathe again.

Lying in bed, lights off, I typed whatever I could. The female listener replied gently, like an old friend. I did not say the full reason but she still understood. End of chat, I felt calm and slept early for once. Will book again, InshaAllah.

Thoda nervous thi milne se pehle, hum Assala gaye lunch pe. I finally said the things I had been carrying for months. He did not push or advise, just listened respectfully. Jab nikli, pehli dafa laga I could eat properly without that tight feeling.

Took the audio call while walking near my street. I spoke more than I planned. The female listener calmly brought me back jab main drift kar gaya. End tak, I had two small doable steps. I will continue next week.

Thoda ro diya video session mein, aur awkward feel hua, but male listener ne patience dikhaya. Then he asked one simple question that opened everything. Closed laptop feeling soft but stronger. Shukriya.

Met for dinner at Assala after work. He stayed calm and practical. I said what I had been avoiding. Left ready for an honest talk at home, felt like a big weight lifted off.

Audio call liya apne room se, no rush. I shared how I carry stress back home. The female listener repeated my own words softly and tab realize hua main kya feel kar raha hoon. Whole evening felt lighter.

Second audio session with the female listener. Sat in my car after work and spoke openly. She remembered last week and checked in kindly. Booked next session already and it keeps me steady.

Coffee at Whytes, simple and easy. I spoke about things I had been avoiding. The male listener helped me sort what matters now and what can wait. Walked out clearer and lighter.

Overthinking late night, I tried chat. The female listener replied with simple, kind lines. I did not have to explain much. Ended with one small step for tomorrow. I can manage now.

Lunch at Assala, normal and easy vibe. I spoke straight; he listened calmly. Together we turned confusion into one clear direction. Left with confidence and relief.

On video, I said the full story for the first time. The female listener stayed silent but present. No advice, just space. When it ended, my heart had room to breathe.

Audio felt right for me. The female listener’s voice was calm. I said the raw parts. Ended with hope, not pressure. I will attend more.

Office session. I went in quiet and heavy. The male listener did not rush me. Jab finally bola, he listened with full focus. Left with a light heart and one honest goal for the week.