Why Healing Baithak exists
We are here for people who want a gentle way to heal. Talk to psychologists, therapists, counselors, and trained listeners in your own language, online or in person in selected cities. Your story is yours and we never record it.
In Pakistan many people hurt in silence
Many of us were never taught how to read feelings. Anxiety is called tension, sadness looks like tiredness, and heartbreak turns into anger. People wait, feel alone, and lose hope. We want asking for help to feel simple, safe, and respected.
One calm conversation can change direction. If nights feel heavy or thoughts keep repeating, talk to someone trained and kind. You do not need perfect words to begin.
Bring gentle practical help closer to everyone
Easy access, clear consent, and small steps you can try today. No labels and no pressure. Care that respects who you are.
A culture where it feels normal to say I need to talk
Families, campuses, and workplaces where people notice feelings early, ask for support, and heal with dignity, online or in person.
We meet like people, not patients
Healing grows in ordinary human places. We choose calm cafes and quiet corners where conversation feels natural. You can take a breath, hold a warm cup, and speak in the way that is comfortable for you. We set clear boundaries, protect privacy, and keep attention on what matters to you.
A gentle space softens the noise. Sit, exhale, and be heard.
Learning the language of feelings
You may benefit from a session if you notice:
Sleep feels uneasy and thoughts repeat.
Tight chest, headaches, or fatigue without clear reason.
Cancelled plans, missed calls, and feeling misunderstood.
Arguments repeat and apologies do not repair.
Loss still feels raw and days feel heavy.
Your heart looks for peace and you want support.
We never record sessions
Your trust matters. Consent stays clear. Resources are shared only with your permission. You choose the rhythm of each meeting.
We are not an emergency service
If you or someone near you is in immediate danger, please contact local emergency numbers. We can try for a sooner slot if a professional is free.
Syed Sheraz Ali Shah
Founder, Healing Baithak
If your heart feels heavy and words are hard to find, you will be met here with calm and respect. We sit with you as people, not as a case. You can speak in your own language and take your time. We listen with care and without judgement. A sincere conversation can steady the breath and quiet the mind. If you are carrying heartbreak, family pressure, or a worry you cannot name, we will understand it gently and keep your privacy safe. You are not alone here.
Begin with one honest conversation
You can start gently and use simple words.